How to reduce creatinine levels in blood - Dr. Vikram's Blog. There are many reasons for increased creatinine and urea levels in the blood. Urea and creatinine are the endotoxins usually caused by reduced excretion of the protein metabolism end products via urine. The BUN ratio helps to diagnose if the cause is due to damage to kidney due to kidney disease ( intrarenal diseases) or pre- renal or post- renal causes. Kidneys work as filters in our body. Filtering the toxins out from our body and cleansnig the blood. If the kidneys are not working properly due to Diabetic nephropathy, Renal artery stenosis (genetic or due to chronic blood pressure) and other kidney diseases like renal cysts, malignancies, tumors, drugs and others. There are some basic things which need to be understood to get the best results. The renal dietician or a doctor or a nutritionist should always be consulted for a proper renal diet as per your condition. Water Intake - The water intake can be upto 6- 8 glasses per day in case there is no accumulation of water in the body. Swelling in feet, face is the sign that shows there is water retention in the body and water is accumulating in the body and kidneys are not able to remove excess water from the body. So the water intake needs to be limited and under guidance of a doctor in this case. If there is no swelling in the body and the urine output is normal, then the water intake can be 6- 8 glasses or even more in case of increased creatinine levels. It helps to reduce creatinine levels naturally Fluid Intake- Other fluids also contain water. So you don’t really need to reduce the fluid intake if you are not on dialysis or the urine output is not decreased and normal. Infact in this situation the fluid intake should be more to clear out things. If on dialysis, the water intake and other fluid intake should be restricted an as per the dietician’s advice Non- Veg Diet - Usually the proteins are not recommended in kidney failure. If the patient is on haemodialysis then slightly higher intake of proteins ( Animal protein - meat, fish, cheese, eggs, milk, and Vegetable proteins - nuts, pulses (beans, lentils etc), tofu ) is recommended. Salt ( Sodium) – Salty food contains a lot of salt. So no need to take extra salt. Salt usually causes water retention. If you drink water and you have already taken salt, the water is going to get logged in your body. So reduce the salt intake. The lower limit is about 2- 3 grams, so this much is ok per day (including the salt in your food) . If you already have water retention (signs- swollen feet, ascites, swollen abdomen, swollen face) then other lo salt options should be tried. Potassium – Potassium is usually high in patients in severe renal failure and dialysis. The potassium intake actually can not be really restricted as almost all healthy foods contain potassium. It is mostly found in green vegetables, almost all the fruits, vegetables, Potatoes (especially fried or baked). So one can not practially stop eating everything. So I would recommend to take fruits and vegetables and proteins in moderation. Boiling the vegetables, potatoes also helps a lot in this situation. Phosphate - Too much phosphate in the blood (hyperphosphataemia) usually becomes a significant problem in the later stages of renal failure (stages 4 and 5 CKD, usually less than 2. The problem continues for most dialysis patients, as dialysis does not remove enough phosphate unless it is very frequent or intensive. There are many reasons for increased creatinine and urea levels in the blood. Urea and creatinine are the endotoxins usually caused by reduced excretion of the.A combination of diet and medicines are usually needed. Diet alone is hardly helpful. Packaged food, processed food – All packaged foods, fried items, processed food etc. All soft drinks, heavily cooked foods purchased from market, deepfried items, fried potatoes, alcohol should all be avoided. How to lower creatinine level in blood using ayurvedic herbs and medicines. There are herbs described in Ayurvedic medicines, the traditional healthcare system of India for supporting the normal kidney functions. Regular use of these ayurvedic medicines helps to reduce the creatinine levels and avoid dialysis. There are herbs in Ayurved which are cleansing and help support the kidneys naturally. Rencure Formula - 2 twice daily 3. Varunadi Vati - 2 twice daily - contains the plant bark of Crataeva nurvala and others 4. Punarnava Mandur - 2 twice daily ( Helps to improve hemoglobin levels and reduce edema)- contains the herb Boerrhavia diffusa 5. Echinacea ( can be added if creatinine level is above 8 ) 6. Phyllanthus niruri ( Can be added if creatinine level is above 8 to 1. Detox tea - for complete detoxification (Many herbs from 5 to 1. MUTRAKRICHANTAK CHURNA mentioned below in the Revive kidneys package)http: //www. The revive kidneys package helps to reduce the creatinine levels remarkably and aids in avoiding dialysis naturally. There are many patients who benefited after using this combination. So I recommend this one in many of my patients as it is. Most of the kidney failure patients are suffering from Diabetes or Blood Pressure, having low hemoglobin. This combination is useful in all such conditions as well as ongoing dialysis or treatment. All these items from 1 to 1. Mutrakrichantak Churna as it is ) should be taken 1 teaspoonful each and put in 4. The water should be boiled until it is about 5. Strain it and drink the water (5. If you can consume the residue it is still ok and if you can’t even then it’s ok. Ashwani at - ashwani. Within India) or purchased online by clicking the products image mentioned above ( Outside India). I hope this article is useful for the people who are suffering from renal failure. I wish them health and happiness. Since there are so many people suffering and I am not in a position to answer everyone, I request you to click the following web link for more information about how to avoid dialysis. Read here about - -- Check this video of Dr. Vikram Chauhan - MD (Ayurveda) to know about HOW TO AVOID DIALYSIS. We seriously poured our lives—and lots of blood, sweat, and tears—into this book with the hope that it would help you begin and achieve your transformation goals, whatever they may be. We know it is a lot to take in all at once, and we did not mean for this new way of doing things to be a “do it all now” type of experience. We recognize that it takes just small baby steps to begin to incorporate new healthy habits into your lifestyle, and that’s exactly how we expect it to be with this new carb cycle. 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Extreme Transformation. We’ve outlined the shopping list, meal prep, and other tips for you to use to prepare and cook your meals for 2. We tried our best to include a variety of recipes each week, because variety is huge when you’re trying to incorporate new habits into your life. Option 2: Follow the daily outline of low- or high- carb meals in Extreme Transformation with some substitutions. If you find a day’s plan that works well for you, do it again! You can double up the same meals during the week to cut down on meal prep (eat the same dinner on Monday and Thursday, for example), or swap meals (high- carb for high carb, low- carb for low- carb, clean cheat for clean cheat, breakfast for breakfast) to make meal planning and prep easier. If you find that some recipes are easier to prepare than others, then go for those! March 7, 2016; blog / food / Health & Wellness; 506 Comments; 27; Chris and I have been so excited and touched by the positive. Option 3: Use other high- and low- carb recipes. If you have our other books, Choose to Lose and/or Choose More, Lose More for Life, you can use any of the high- carb and low- carb meals from these books in the Extreme Cycle. And if you have your own low- and high carb recipes, you can use those too. Option 4: Put your own meals together. We know there are times when you’re out and about and need a quick, healthy meal. Be sure to scroll to the end of this post for some guides straight from Extreme Transformation that will help you design your own meals! Option 5: A combination of the other 4 options. We want this meal plan to be very user friendly, which is crucial to long- term carb cycling success, so do what works best for you and your schedule! If cooking is your thing, we’ve got you covered for 2. If meal prepping and cooking different meals doesn’t fit into your life, then bulk prep meals. You can even freeze many of our meals for a quick option later. If you like to put your own meals together, that works too. And it’s always a good idea to keep quick options with you wherever you go so that you don’t derail your eating plan because you don’t have healthy options available. And what about eating out? Our guides in option 4 will help you navigate any menu so you can make the best choices for your goals. And no matter which option you choose, remember that this is a life- long journey! You’re not expected to do everything at once—perfectly. One of the best things about any transformation journey is all the things we learn along the way, so it’s 1. With practice and patience, you will figure out what works best for you! If you have any other questions about meal planning on the Extreme Cycle, please leave me a comment below. And please share what’s worked for you so we can all learn from each other! Xoxo,Heidi. Related reading: Carb Confusion. The Power of Protein. Protein Powder: It’s Not Just for Shakes Anymore! Ask the Powells: How Can I Structure My Meals? Pre- Workout Problem: To Eat or Not To Eat? Avoiding Road Trip Road Blocks! Are you ready to begin your own Extreme Transformation? Grab a copy of our book today, and let’s go!
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